Alternative to the Paths to Wellness SeriesCompanies on a more restricted budget or who wish to customize their own approach to wellness are free to create a program that suits them by selecting seminars from our large listing of offerings below. This option works well for clients who do not wish to purchase the entire PATH TO WELLNESS SERIES, but would rather select some topics from that curricula and blend in other topics below. For individual blurbs on each seminar of interest, contact Us directly at (214) 230-8600. Be sure to ask about which seminars are FREE as CMIDTX is pleased to offer some “VALUE ADDED” talks to our clients. Additionally, some blurbs can also be found on our “Lunch & Learn” section.Eating for EnergyStress and Good NutritionSugar Addiction: What to do with CravingsNeighborhood Lunch TourDiets Don’t Work/Sustainable Weight ManagementEating Disorders: How to spot them and prevent themHealthy Cooking ClassEating on the Go: One pot meals, healthy snacking, nutrient rich dessertsUnderstanding Good/Bad Carbohydrates and FatsStress Management 101 * Anger Management * Improving CommunicationMeditation and/or HypnosisUnderstanding DepressionDental Health and New Approaches for Cosmetic Dentistry and Teeth WhiteningRepetitive Strain Injury: Prevention Ergonomics: Stay FitWhile You SitPreventing Back PainPreventing Carpal TunnelHealthy Heart: Understanding the risks and PreventionDiabetes: Understanding the Risks and Prevention (Include Weight Management/Obesity Prevention TipsHealth Checkups/Immunizations: What does the Surgeon General recommend and WhyGetting Fit: Starting and Maintaining the exercise program that’s right for youSelf DefenseFeng Shui SPECIAL STAFF APPRECIATION PROGRAMS:Pedometer program. (Ask about our 10,000 steps program and how to implement it in your company.)De-Stress Massage Mini Modular ProgramOn-Site Chair MassageMonthly National Health Observances Program
For more information on developing a wellness program for your company contact
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